Men’s Work
Reclaiming Strength
Redefining Masculinity
For many men, therapy feels like foreign territory—something reserved for moments of breakdown, not a tool for growth. We’re taught to be strong, but not how to feel. We’re told to lead, but not how to listen to ourselves. We’re encouraged to perform, achieve, and provide—while often being cut off from the very emotions and relationships that give life meaning.
Men’s work, as I see it, is about undoing that disconnection. It’s about helping men come back into relationship with themselves—their emotions, their bodies, their values, and their deeper sense of purpose. It’s not about becoming less masculine. It’s about becoming more whole.
This work often begins with a quiet ache: the sense that something isn’t working. Maybe it shows up as anxiety, isolation, anger, burnout, or shame. Maybe it’s a loss of direction, or a relationship that’s falling apart. Maybe it’s that haunting feeling that you’ve been living someone else’s version of who you’re supposed to be. Beneath all of that is something essential—a call to reconnect with the part of you that is still alive, still longing, still capable of growth.
In our work together, we slow down. We get curious. We explore the stories you’ve inherited about what it means to be a man—and what parts of those stories you’re ready to let go of. We’ll look at the ways you’ve learned to armor up, the emotions you’ve had to shut down, and the relationships where you long to show up more honestly. We’ll also look at what you want to build in your life: your sense of purpose, your identity, your boundaries, and your freedom.
I use a combination of practical and mythic approaches—drawing from cognitive behavioral tools, emotional regulation strategies, depth psychology, and archetypal frameworks like the King, Warrior, Magician, and Lover. These aren’t abstract concepts. They’re maps. They help us understand where you are, where you’ve been, and what’s missing.
Whether you’re confronting burnout, trying to become a better partner or father, healing from religious shame, or simply trying to figure out who you are—you’re not alone. This is men’s work. It’s challenging, transformative, and absolutely worth doing.
And if you’re ready to start, I’m here to walk with you.
“MAN CANNOT DISCOVER NEW OCEANS UNLESS HE HAS THE COURAGE TO LOSE SIGHT OF the shore.”
— ANDRÉ GIDE